Stress affects different individuals in different ways. In seniors, stress can increase the risk of chronic conditions and mental health issues like dementia, diabetes, heart disease, and kidney disease. Here are some warning signs of chronic stress in aging adults to look out for:
- Sleep Disturbances and Sleeping Issues
One telltale sign of chronic stress in seniors and aging adults includes sleep disorders. Notable examples include sleeping too much or sleeping too little. The lack of sleep can also make it more difficult for them to address stress. We offer home care in Springfield, Georgia, to help seniors improve their comfort at home, reducing the risk of stress and anxiety.
- Social Withdrawal
Chronic stress can cause irritability and mood swings, making seniors withdraw from spending time with loved ones or recreational activities. Social withdrawal can be a sign that your elderly loved ones are experiencing stress in their lives. In-home care services like companionship care can encourage your elderly loved ones to socialize more, reducing the risk of isolation, loneliness, and stress.
- Fatigue and Body Aches
Stress also has physical manifestations. Signs to look out for include chronic fatigue, muscle aches, headaches, muscle tension, and digestive issues.
We offer home care and veterans care in Georgia to help seniors improve their comfort, independence, and health at home, addressing stress and other age-related issues. Call DJ’S HOME CARE SPECIALISTS LLC at 912-396-1276 for more information.